Stacey Vornbrock, M.S. is pioneering the use of Emotional Freedom Technique with elite and amateur athletes to release mental, emotional, physical, and mechanical blocks on the cellular level. More info
Learn the Way of your Sport
Intensive 1 day pitching clinics covering Foundation Fitness work-out/warm-up for pitchers, 6 drills designed to teach proper pitching mechanics More info
Nutrition & Body Chemistry for Sports
Are you drinking enough water? Is the old standard of 8 glasses of water a day the right formula for everyone? There is not a "one size fits all" amount of water that everyone should be drinking. More info
Physical Training for Sports
Foundation Fitness is a time-friendly, space-friendly, expense-friendly workout designed to bring all the muscles, joints, connective tissue and skeleton into total balance. More info